Wishesh Magazine November_2018 Wishesh Magazine November 2018 | Page 81

Yoga Asanas
for
ASTHMA RELIEF
Asthma is a chronic disease that affects one’s
regular process of breathing, making them
hyperventilate and struggle with a ragged breathing.
While the breathing pump is one’s best friend
suffering from asthma, yoga asanas for asthma
relief is believed to inflict long term effects in the
process of recovery.
NOVEMBER 2018 | WWW.WISHESH.NET