Wishesh Magazine November_2018 Wishesh Magazine November 2018 | Page 38

HEALTHY LIVING
How does
Morning Walk
Benefits
38
Overall health?
Morning walks are often a very strenuous activity
for a number of people. While some tend to like
enjoying the breath of fresh air in the morning,
some tend to despise getting up at the crack of
dawn. The amazing benefits of morning walk are
not just acute but stick on for a longer period of
time which is what makes it, even more, an option
for you to switch to.
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