HEALTHY LIVING
NO:5 Bid adieu to carbs
and gluten
While we have been heavily reliant on carbs
and gluten to keep us satiated, the same is
expected to change course in the year to come.
More and more people are switching their diets
and cutting out the unnecessary carbs and
gluten is the main factor responsible in this.
There are going to be a number of changes
that are expected to come around but nothing
is set in stone yet. There have been several
alternatives, like switching the wheat flour bread
in a pizza for cauliflower bread and so on.
NO:6 CBD is going to take course
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The cannabis industry is booming and all for the
right reasons. The year of 2020 is set to expect
the complete discourse of the CBD industry
and how the same is going to enter the frontline
healthy living prospect. It is not just the CBD oil
but there are expected to be several other
variants and varieties to it which are set
to stay and make its impact on the overall
health of the people across the globe.
Apart from the direct raw consumption, the
CBD is also going to enter the mainstream
skincare and beauty line as well.
NO:7 Switch to fresh snacks
With people being more and more
conscious about their health, it is best
expected that the coming health trend in
2020 is going to witness people making
switches from the packaged snacks to
the fresh ones. This is expected to further
streamline one’s health and prevent
unnecessary bout of negative implications
it has on the body. Switching to healthy
and fresh snacks like fruits and nuts are
going to be the rave in the year to come,
WWW.WISHESH.NET | JANUARY 2020