HEALTHY LIVING
But, with that comes the prospect of not
knowing what they are going to be. To
help you out on that front, we are going to
sort you out with some of the latest and
upcoming trends in the sphere of health and
fitness that you could expect in the year of
2020.
NO:1 Growth of plant based diet
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Veganism has taken the world up by a storm
and more and more people are joining the
revolution to change their lifestyle and bring
about changes that have direct impacts on
the environment as well. But, according to
the experts, it is believed that the prospect of
the vegan diets and the plant based diets are
going to drastically gain a lot of momentum
in the year to come. The overall consumers
across the globe are expected to rise in the
coming years, which is why the brands are
also gearing up to leave behind their imprints
on the same as well.
NO:2 Mocktails to steal the show
Healthy eating has become a priority for
people and that is justified as well. If you do
want a glimpse into the future predictions
for 2020, it is believed that the same is
going to be taken over by a wide range of
mocktails around. People from the millennial
generation and the Gen Z generation are
drinking less and less and replacing their
drinks with a fruity variant of it, hence the
rise of the mocktails. More and more brands
are expected to introduce more alcohol free
drinks to cater to their target audience. There
are also expected to be more non alcoholic
bars that are going to open during that time.
NO:3 Introduction to nootropics
Nootropics, if you don’t know what they
are, are the compounds which contribute to
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