might think it is. Apart from that, it is
best suggested that one does focus on
the process rather than the outcome.
Given that spiritual healing helps in
calming down the nerves and helping
with the constant trail of thoughts,
the same has been found to be quite
helpful for the condition of anxiety as
well.
5 Reduces depression
Signs of depression are often misread
and not thought through. This is one
of the reasons why spiritual thinking
and just the act of it in general has
been found to come in handy for
handling the signs of depression and
helping cope with the constant string
of negative thoughts that people
experience. Given that spirituality has
positive impacts in helping improve
the condition of bouts of stress and
helps in reducing the negative thoughts
from the mind, the same does help in
fighting off depression as well.
JANUARY 2020 | WWW.WISHESH.NET