Wishesh magazine january 2018 Wishesh magazine january 2018 | Page 101

Yoga Poses To
AVOID DURING PREGNANCY
During pregnancy, prenatal yoga is a great way to
stay in shape. Doing pregnancy exercises make
you become more flexible, and feel more relaxed.
But, there are certain contraindicated yoga
postures, which women should avoid
during pregnancy.
JANUARY 2018 | WWW.WISHESH.COM