sky diving or join toastmaster or give a TED talk. You have to rise above this fear and not let it rule you any more
17- Try and search at least one long lost friend or relative and stay connected again:
Over the decades we tend to lose contact of our friends from past. Infact sometimes our close pals go away and we do not even have their contacts. Make this year resolution to find your long lost contacts from friends or family and get in touch again.
18- Spend more time amid nature:
At least one trip to the forest, safari or hills a month. This will help you to feel connected to nature and also this is great way to feel rejuvenated and refresh
19- Study more, at least one online( free) courses every month:
Yes, there are ample websites giving free courses on a plethora subjects, this year you must resolve to undertake at least 12 new courses or
related to your area of work and get certified. This is not just to increase your employability but also equip you with the most current knowledge about a topic
20- Reduce one cup of caffeine a day:
To stay off caffeine may not be realistic, but reducing one cup of caffeine from your diet is more achievable. If you take 3 cups in a day, then this year resolve to stick with two and eventually do not let this addiction drive you. Caffeine is a lifestyle jinx and you must stay off it for a better life. It may be tough to stay off it completely but reduce consumption slowly.
New Year Resolution Ideas are to help you pick a better lifestyle and make choices which are not just healthy but would bring you more happiness and strength in the long run. Hold on to things which make you happy to bring joy to your life, and let go the things which just bring despair. Adopt change and think about making a better version of yourself, connect more with self and socialize, eat healthy and keep yourself fit. For a happy present reflect and healthy future.
FEBRUARY 2018 | WWW. WISHESH. NET