COVER STORY
affected by a disease is less.
Why? You get saved from
harmful toxins and chemicals
that animals absorb from the
environment.
No 2 - Your Heart
Is Healthier
Vegans follow a healthy style
of cooking. The oil used in the
food is good for health and
lowers the risk of cholesterol.
Cholesterol is one of the
reasons for your arteries to
get blocked and being vegan
you can save your heart from
getting affected.
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No 3 - May Help
You Lose Weight
Usually, when people start
living the vegan way, their
calorie reduces and their fiber
intake goes high. So, fiber
helps you stay full for a long
and an individual doesn’t find
the need to eat unhealthy junk.
No 4 - You Get To
Do Good For The
Environment
Being vegan is an amazing
way to contribute back to the
environment. As you are aware
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that vegans stay away from
using animals for their food
or clothing. This initiative
is a way to stop animal
cruelty.
History of World
Vegan Day
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The vegan way of living is
celebrated on November 1st
every year. These vegans
follow a good path to live
healthily and safeguard the
environment around them.
Louise Wallis, a celebrity in
the UK started this in 1994.
He brought this revolution of
veganism in the vegetarian
world. He didn’t want the
vegan day to clash with
Halloween or Day of the