Wise Woman Issue 1, Winter | Page 6

Womb Nesting stressed out response. In this space, we are not at all creatively sourced or very productive. The Ultimate Self-Care Leyolah Antara It is those times when I feel overwhelmed and like I just want to hide in my cave and if I am listening to my deeper feminine knowing that is exactly what I do. Women are wired. Wired and tired. Living in a state of hyper overdrive. We are juggling so many different roles these days. Rushing from this to that, constantly on the go. We have endless to do lists, nurturing and caring for everyone else in our lives but not really taking the time to nurture and care for ourselves. I stop. Press Pause. I center into the spaciousness of my womb and I rest. I fill up my cup. Then I come