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ALFA ADVANCE MIND & BODY
Wirral Life talk to Deborah and Barny of Alfa Advance Mind and Body , a new health and wellbeing Hub which is home to cutting edge equipment that helps prevent injury , reduce pain , increase mindfulness , and enhance the rates of recovery and recuperation .
What is the idea behind this new venture ? We have recognised that more and more people are compromising their lifestyle due to stress , pain , injury , surgery and reduced fitness levels . We wanted to offer services that would help ;
• Reduce pain
• Recover quicker from injury and surgery ( including scarring )
• Increase fitness levels
• Reduce stress and anxiety
• Increase mindfulness
• Support Weight loss
• Skin conditions
Who is behind this new venture ? As husband and wife , we are always talking about the future and have a great passion for giving back to people who need it .
If I am totally honest the thought of working with my husband was never an option for me . I live with him that ’ s enough ( haha ).
But as the new venture began to develop we discovered that the trust and support we have for each other would create amazing things within the business . I run 2 successful award-winning businesses . Barny has over 20 years in business management . He has also been involved in sports and fitness at various levels and disciplines all of his life .
Let ’ s talk about the infrared therapy Stepping into our infrared sauna is like sitting on a beach with the sun on your face . The infrared rays penetrate your skin and absorbs these rays . This increases the temperature of the body and stimulates the cardio , lymphatic , immune and circulatory systems promoting a range of health benefits . It ’ s a relaxing and enjoyable way to take control of your own health .
How does it work ? Infrared light works on a cellular level , penetrating 2 – 7 centimetres deep into the inner layers of the skin . Reaching the muscles , nerves and even the bones . Infrared light is absorbed by the photoreceptors in cells . Once absorbed , the light energy kickstarts a series of metabolic events , triggering several natural processes of the body . Infrared light therapy releases nitric oxide which is already in your body tissues . Nitric oxide is a key gas that aids in the relaxation of arteries . This reduces oxidative stress and clotting , thereby regulating blood pressure . Exposure to infrared therapy therefore encourages blood flow to damaged and injured areas of the body . Our infrared sauna heats up between 45 and 55 degrees . Increasing your metabolic rate , penetrating your fat cells and therefore burning anything between 200 and 600 calories during your 30 minute session .
Is it safe ? The far infrared heat is totally safe . Our heaters emit none of the harmful rays produced by sunlight , just natural healing heat . In fact , this heat is so safe that is it used in hospitals to keep newborns warm .
What are the benefits ?
• Weight loss
• Immune boosting
• Detoxifying
• Lowers blood pressure
• Eases muscle pain , arthritis , joint pain and stiffness
• Reduces stress and fatigue
• Improves skin conditions , including cellulite
• Anti-aging
• Exercise recovery
• Muscle growth
Who would benefit ? Anyone . We all have different ailments within our body that require treatment . Whether that ’ s pain relief , weight loss or sports recovery . It ’ s like getting a full MOT for the body .
How often do you have to use it ? It depends on the ailments you want to treat . Our team are at hand to talk through any issues you may have and together we will create a plan that best suits you and your needs .
Call Alfa Advance on 0151 342 5903 .
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