THE GYM EXPERIENCE BY CHARLOTTE FORDE - ADVANCE FITNESS
THE GYM EXPERIENCE BY CHARLOTTE FORDE - ADVANCE FITNESS
When you think of going to the gym do you feel that people will stare at you ? Do you wonder if you are fit enough to start the gym ? Are you worried that the superfit personal trainers will give you difficult exercises with heavy weights ? Is it too expensive when you think that you may be able to do it yourself ?
What if I told you that you are wrong ?
Surely you wouldn ’ t judge people when you are focusing on improving yourself . We all have to start somewhere , you can only get fit by training hard over a period of time . Progress doesn ’ t come overnight and you ' re certainly not just born fitter than everybody else . Yes , our health and fitness specialists like to train hard and enjoy many different activities themselves however when it comes to training other people , ultimately , it is your workout not ours therefore we cater to your ability and needs to make it as enjoyable as we can for you to get the results that you want . You can ' t put a price tag on seeking expert advice based on a combined total of 40 years experience in the fitness industry .
Advance Fitness is a new , innovative , boutique gym based on Telegraph Road in Heswall . We offer a personal , friendly and professional service at an affordable cost with the cheapest membership working out at just over £ 1 per day offering discounts to students , seniors , NHS and emergency service workers as well as local businesses . Whatever your goals we are here to help ! The widely skilled and varied team have a multitude of impressive experiences from being a Master Trainer and Presenter of Group Exercise internationally , to cycling from London to Paris and climbing Mount Everest , to being the only British Personal Trainer selected to work in a new boutique gym in Middle East , to losing 4 stone and becoming a professional chef , to recovering from a potential life threatening injury ! We aim to support our members to achieve their desired goals no matter how big or small , as you can see no matter what your target goal is we have probably reached it ourselves or at least helped somebody else succeed to achieve it . Even in such a short time frame we have already seen member success and are already finalists for two Wirral Life Award categories for ‘ Health and Wellbeing Provider of the Year ’ and ‘ New Business of the Year ’.
At Advance Fitness we have already established the family feel that we aimed for . With over 15 years experience as a fitness professional , I really wanted to take the quality and professionalism similar to that of David Lloyd where I spent the majority of my time in the industry but also have the club friendly feel with the flexibility to enable our members an effortless , enjoyable , customised experience . In three words I would describe Advance Fitness as sophisticated , welcoming and functional . What we are able to offer we cannot be compared as there is nowhere like us in the area .
Our state of the art equipment is a range by Technogym , the world leading producer of design and technology driven fitness equipment . We have paired this up with a luxurious , stylish facility with additional features such as male and female changing and shower facilities , a group exercise studio offering over 35 weekly classes starting from 6.15am-8.00pm , convenient opening hours from 6am - 10pm weekdays and 8am - 8pm weekends . Our meals are prepared and cooked fresh in an award winning professional kitchen and are available to take away or custom order and we also have a treatment room where we offer sports therapy including massage . We also have no joining fee or contract ! This is what makes our gym the most innovative , interactive and efficient boutique gyms on the Wirral . Here is what a few of our members have to say about us …
“ Wow ... this gym is the best , it has everything you need for a good workout . The classes are great and staff are so friendly and helpful , can ’ t believe how hi-tech the equipment is , it makes it more enjoyable to do those horrible sessions we don ’ t like . Love this place ”
“ I just became a member of Advance Fitness and can honestly say that your made to feel very welcome by all the staff an I am very impressed with all of the interactive equipment . Love it !”
“ So 2nd day at the gym after a long break away , this gym is perfect for me on the doorstep as I don ’ t drive so it ’ s perfect . A lovely warm welcome and hands on staff here to get me back into shape .”
The equipment is fully interactive to enable data to be sent direct to your personalised app so that you can monitor your progress and we can work together to keep you on track , this includes a full segmental body composition analysis which to name but a few highlights Fat Mass , Muscle Mass , BMI , BMR , Visceral Fat and Water Mass . We have the Kinesis line which enables progressive functional training made possible thanks to an exclusive selection of equipment designed around human movement . We have the Black Diamond Artis collection which features a virtual coach giving advanced guidance and real time biofeedback to maximise your results and last but definitely not least the Skill line which presents the SkillMill , SkillBike , SkillRow and finally the SkillRun . All of our cardio equipment use Technogym ’ s interactive Unity platform , it is designed to keep users engaged and motivated by offering a completely customisable workout including data tracking , digital content and personalised training programmes .
If you want to come and be part of the family or just want to see what all of the fuss is about contact us on 0151 342 7777 or enquiries @ advancefitnessheswall . com and quote WL3 for a free day / class pass and a free personal training session .
We look forward to welcoming you to our club and helping you to advance .
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