Wirral Life March 2018 | Page 30

THE BUTCHERS CUT BY MUFFS OF BROMBOROUGH SLOW COOKED LAMB SHANKS IN RED WINE SAUCE INGREDIENTS • • • • • • • • • • • • • 4 Lamb Shanks Medium sized onion 3 Carrots Small Leek 2 sticks of Celery 3 Garlic Clove 2 – 3 glass of Red Wine (depending on how strong you want it) 2 tins Chopped Tomato 2 tbsp Tomato Paste 2 cups Chicken Stock 3 Thyme sprigs 2 Rosemary sprigs 3 Bay Leaf METHOD 1. 2. 3. 4. 5. 30 wirrallife.com Preheat oven to 180 o c. Season the meat and using a heavy based pan brown the shanks in some rapeseed oil on a high heat. Remove and set to one side. Reduce the heat slightly and put in diced carrot, leek, celery, onion and garlic. Sweat out for about 5 minutes until softened. Add the tomato puree and cook out for a further 5 minutes. Use a little water to loosen up if it all starts to catch. Add the wine and turn up the heat. Use a spoon to scrape the side of the pan to get all the caramelised bits off. Now put in the remaining ingredients and give it a good stir, place the shanks in the cooking liquid in put a tight fitting lid or foil on the top. 6. 7. 8. Cook in the pre-heated oven for 2.5 hours checking and stirring occasionally. When the meat is starting to come away from the bone remove the shanks and rest to one side. Use a blender to blitz the sauce. Use a little water if it is a bit thick or is too strong in flavour. Serve with a good dollop of creamy mash and sweet peas… Enjoy!