Wirral Life January 2019 | Page 88

W SOCIETY L JOE WICKS BOOK SIGNING On 13th January, Birkenhead School and Linghams Booksellers in Heswall welcomed fitness coach, TV presenter and author, Joe Wicks, to the Wirral on his Veggie Lean in 15 book tour. Joe Wicks, otherwise known as The Body Coach, spoke to a full audience, who had travelled far and wide to listen to Joe talk about his Lean in 15 approach to diet and fitness. Joe started out as a personal trainer, sharing his short intense high intensity internal training (HIIT) and 15 second recipe videos on social media. In just three years, he has transformed his personal training business into one of the biggest personal fitness brands, selling over 3 million books and building a strong following on social media, with 2.4 million people following him on Instagram alone. Joe’s passion for helping others to achieve their goals was undeniable and one of the many highlights of the talk was when he recognised a member of the audience, Tom, who had taken part in his 90 day plan and asked him to share his own personal story. It was opportune that Joe was talking at a school, because he is now looking to develop a television series focusing on fitness in British schools during the course of this year. Joe spoke about the importance of fitness on mental health which is something that Birkenhead School looks to instil from a young age as part of the School’s extensive co-curricular programme. Paul Vicars, Headmaster at Birkenhead School, who is running the London Marathon in aid of Claire House, also took the opportunity to ask the Bodycoach for some training advice before he completes the marathon in April. Another great event from Linghams Booksellers. You can visit linghams.co.uk to see which other high-profile authors will be visiting Wirral soon. 88 wirrallife.com