LIVE-IN-CARE
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LIVE-IN-CARE
Wirral Life talks to Jonathan Hayley , Regional Partner for leading Live-in-Care provider , Promedica24 Wirral
When you need to consider full-time care , you may think that your only choice is to uproot your life , and move into a care home . This is not the case . There is another option ; Live-in care from a specialist agency like Promedica24 Wirral .
Winter is a season that often evokes apprehension among the older generation . Slippery pavements increase the risk of falls , staying warm becomes challenging , and cold and flu viruses are prevalent . At Promedica24 , our goal is to offer optimal support to ensure the well-being and happiness of the people we care for during the winter months . We provide live-in and home care services that facilitate easier planning and living through winters . Our tenpoint checklist outlines ways everyone can stay warm , safe , and healthy this winter :
• Update your winter wardrobe : Acquire appropriate winter clothing and footwear . Layering indoors and outdoors is advised for colder weather . Ensure you have essentials for the winter season , including sturdy , non-slip footwear . Consider enhancing traction with products like Yaktrax for icy conditions .
• Maintain a warm home : Follow Met Office advice to heat your home to at least 18 ° C if you are over 65 , have limited mobility , or suffer from heart or lung diseases .
• Ensure home safety : Have heating and cooking appliances checked for safety . Install and regularly check smoke and carbon monoxide detectors . Eligible individuals can register for the Priority Services Register , offering beneficial powersupply services .
• Stay active : Keep moving , as physical activity is crucial in colder weather . Engage in activities like walks around your garden or neighbourhood or indoor seated exercises if mobility is restricted .
• Eat well : Consume at least one hot meal daily during winter . Utilize the colder weather to prepare comfort foods such as homemade soups or stews with nutritious ingredients like root vegetables , lentils , and pulses .
• Stay hydrated : Combat dehydration , which is common among older individuals , by enjoying warming drinks . Take advantage of colder weather to explore new beverage options .
• Get a flu jab : It ' s not too late to get vaccinated . All individuals over 65 are eligible for a free flu jab from the NHS , offering protection throughout the remaining winter months .
• Manage medication : Ensure you have an ample supply of medication to weather potential difficulties in collecting prescriptions during bad weather .
• Stock up on cough and cold remedies : Be prepared for cold symptoms by having over-the-counter remedies or homemade alternatives on hand , such as honey and lemon drinks .
• Consider vitamin supplements : Take a supplement with 10 micrograms of vitamin D , as sunlight exposure is reduced in winter . Additionally , consider extra vitamin C to boost immunity , particularly if your diet lacks sufficient fruits and vegetables .
If you are investigating care options for yourself , or a loved one , and would like to learn more about respite care , full or parttime live-in care , reach out to Jonathan on :
J . Hayley @ promedica24 . co . uk 0151 542 5015 Facebook : @ Promedica24Wirral
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