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WiregrassSeniorsMagazine . com
Computer Tips : For Us Seniors
Computer and Online Safety Tips For Seniors There ’ s no doubt that technology and the use of personal computers has advanced over the past two decades . We use computers at work , as a study tool , and even to book holidays , however , there ’ s a portion of the population who is often excluded — seniors .
Even though your 90-year old mom may not be online , it was reported that 39 percent of American ’ s over the age of 70 were using the Internet in 2012 . In just 12 years , this percentage rose from a mere 5 percent . More and more seniors want to stay connected and utilize the plethora of information that ’ s at their fingertips .
Seniors and Computer Use The senior population is living longer than ever before , which is changing the meaning of retirement . Many seniors are now viewing their retirement as a time to try new things and increase their level of knowledge – remember , it ’ s never too late to learn .
For seniors , there are so many ways to benefit from computer use and safe online browsing . From staying in touch with family to researching information , there are plenty of ways for elderly individuals to benefit . For many , staying connected supports their independence . Not only do seniors benefit , but their family members as well .
Communication increases , strengthening peace of mind and positive health . Of course , computers and the Internet offer entertainment value and support , however , they may also improve cognition and mood . Within one study , it was found that when individuals between the ages of 55 and 78 used the Internet , areas of the brain responsible for decision-making and memory became more active .
As mentioned , this connectivity can also reduce isolation , boosting positive mood . Within another study , seniors who used the Internet for social networking and email purposes , reduced the rate of depression by 20 percent . Since mental health is so closely linked to physical health , this is an easy and practical way to improve one ’ s well-being .
Although there are plenty of benefits and access to beneficial programs should increase , there are some concerns that should be highlighted as well . If you or your loved one are using the Internet and lack experience or awareness , it ’ s important to discuss the possible dangers associated with online use .
Unfortunately , seniors are often easy targets when it comes to scams . It ’ s estimated that the elderly population is defrauded twice as often as the rest of the population . Here are a few online safety tips to review regarding the vulnerability of seniors :
Do not provide any personal information to people you do not know – that includes your birthday , email address , social security number , phone number , or anything else that is considered personal . There are plenty of scams and once individuals have access to this sensitive information , they can often access bank records and other private data .
Be aware of ‘ free ’ gifts , such as vacations – if it seems too good to be true , it probably is . These scams often ask people to put in their credit card information for security purposes , only to steal money or one ’ s identity .
Sometimes you ’ re your own worst enemy – placing your own health at risk . Although there are plenty of reliable sources online regarding positive health , not everything you read on the Internet is factual information . Do not use the Internet to diagnose yourself in terms of worrisome symptoms . Always seek professional medical attention and rely on credible , up-to-date sites when sourcing your information .