Winter/Spring Program Guide | Page 39

BUS-ALT SHIELD-E Gym Groupies
BUS-ALT Embrace U
BUS-ALT SHIELD-E Gym Groupies
Age : 16 and up Min / Max : 6 / 10 Location : Sachs Recreation Center , Deerfield
Join your friends for an active open gym night ! Participants will experience various fitness activities , including stretches , sports skills , scrimmaging , and more ! Please wear athletic clothes and gym shoes .
ɢ
Goals :
s
If you would like transportation to and from the program , please ensure you register for Group 2 .
Increase exposure to various fitness activities while enhancing gross motor skills through group fitness .
Day : Wednesday
Winter Dates : 1 / 15 - 3 / 5 s
Improve social interaction and teamwork .
Spring Dates : 4 / 2 - 5 / 14
BUS-ALT Embrace U
Age : 15 - 30 Min / Max : 4 / 8 Location : CROYA , Lake Forest
Self-love isn ' t selfish ; it ' s essential . Join us as we develop confidence and manifest acceptance through group and individual excercises . During the program , we will explore many different ways in which we can focus on and improve our mental health including , but not limited to , journaling and scrapbooking , meditation , affirmations , projects , and games . You will want to take advantage of this opportunity to create healthy habits !
ɢ
Goals :
s
Due to the context of programming , those registering for Embrace U must be at a 1:4 staffing ratio .
Improve self-esteem and self-image while developing creativity through selfexpression . s
Increase socialization with others by working together toward a shared goal .
Group 1 Time : 6:00 - 7:00 pm Code : 154008-01 Fee : $ 116
Group 2 Time : 7:15 - 8:15 pm Code : 154008-02 Fee : $ 116
Group 1 Time : 6:00 - 7:00 pm Code : 254008-01 Fee : $ 101
Group 2 Time : 7:15 - 8:15 pm Code : 254008-02 Fee : $ 101
Time : 6:00 - 7:15 pm Day : Thursday
Winter Dates : 1 / 16 - 3 / 6 No Program : 1 / 23 Code : 154009-01 Fee : $ 107
Spring Dates : 4 / 3 - 5 / 15 Code : 254009-01 Fee : $ 107
Transportation Information Winter Code / Fee : 154008-52 / $ 106 Spring Code / Fee : 254008-52 / $ 93
NSSRA will communicate specific transportation details and pick up points before the program begins .
Transportation Information Winter Code / Fee : 154009-51 / $ 93 Spring Code / Fee : 254009-51 / $ 93
NSSRA will communicate specific transportation details and pick up points before the program begins .
Winter and Spring 2025 ( 847 ) 509-9400 | nssra . org 39