Winter/Spring Program Guide | Page 26

SHIELD-E BolT-Lig Horseback Riding
BUS-ALT Embrace U
SHIELD-E BolT-Lig Horseback Riding
Age : 3 and up Min / Max : 3 / 6 Location : Equestrian Connection , Lake Forest
Saddle up ! Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding opportunities specifically designed for individuals with disabilities . Participants will have three rotations during the program : 20 minutes of riding , groundwork and social time with a snack .
ɢ NSSRA will send a waiver before the program , and you must return it to the NSSRA office by Thursday , January 2 . ɢ
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Goals :
As a safety precaution for all , participants over 250 pounds will do groundwork with horses instead of riding .
Participants must be able to wear an equestrian helmet and gait belt to partake in riding . Participants with physical and medical conditions , please use caution .
s Increase flexibility , range of motion , and self-confidence on the horse , gaining control .
Day : Thursday s
Develop responsibility and companionship with the horse , fostering connection and trust .
BUS-ALT Embrace U
Age : 15 - 30 Min / Max : 4 / 8 Location : CROYA , Lake Forest
Self-love isn ' t selfish ; it ' s essential . Join us as we develop confidence and manifest acceptance through group and individual excercises . During the program , we will explore many different ways in which we can focus on and improve our mental health including , but not limited to , journaling and scrapbooking , meditation , affirmations , projects , and games . You will want to take advantage of this opportunity to create healthy habits !
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Goals :
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Due to the context of programming , those registering for Embrace U must be at a 1:4 staffing ratio .
Improve self-esteem and self-image while developing creativity through self-expression .
Time : 6:00 - 7:15 pm Day : Thursday s
Increase socialization with others by working together toward a shared goal .
Winter Dates : 1 / 16 - 3 / 6 No Program : 1 / 23
Ages 3 - 15 Time : 5:00 - 6:10 pm Code : 152008-01 Fee : $ 344
Ages 16 and up Time : 6:20 - 7:30 pm Code : 152009-01 Fee : $ 344
Spring Dates : 4 / 3 - 5 / 15
Ages 3 - 15 Time : 5:00 - 6:10 pm Code : 252008-01 Fee : $ 344
Ages 16 and up Time : 6:20 - 7:30 pm Code : 252009-01 Fee : $ 344
Winter Dates : 1 / 16 - 3 / 6 No Program : 1 / 23 Code : 154009-01 Fee : $ 107
Spring Dates : 4 / 3 - 5 / 15 Code : 254009-01 Fee : $ 107
Transportation Information Winter Code / Fee : 154009-51 / $ 93 Spring Code / Fee : 254009-51 / $ 93
NSSRA will communicate specific transportation details and pick up points before the program begins .
26 nssra . org / programs | ( 847 ) 509-9400 Youth Programs