Healthy Living
Creative Arts
Healthy Living
Age: 21 and up Min / Max: 6 / 8 Location: Slotnick Center / NSSRA, Highland Park
Living a healthy lifestyle is our priority, so let ' s create healthy habits! Join your friends for a morning of fitness, meal planning and self-care practices that can be added to your routines at home. Throughout the season, participants will prepare healthy snacks, engage in fitness activities and enjoy learning about healthy lifestyles.
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Goals:
This program may include group cooking instruction; therefore, all dietary restrictions cannot be accommodated.
Only a light snack will be created on various program weeks; please plan accordingly.
Participants should wear gym shoes and bring a water bottle.
Creative Arts
Age: 16 and up Min / Max: 6 / 12 Location: Slotnick Center / NSSRA, Highland Park
Are you looking for a Saturday morning full of all things creative arts? Join us to develop a repertoire of new hobbies and skills that may include, but are not limited to, dance, music, drama and theatre, photography, filmmaking, and storytelling. Participants will be introduced and exposed to various fine art-related topics each week through hands-on learning and creating.
Goals:
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Explore selfexpression through the development of original projects and ideas.
Time: 11:00 am- 12:00 pm Day: Saturday s
Develop confidence through performing and sharing with peers.
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Develop an understanding of health and wellness.
Promote positive socialization skills with peers.
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Increase kitchen safety and basic cooking skills.
Practice independent skills and healthy lifestyle habits.
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Winter Dates: 1 / 17- 3 / 7 No Program: 1 / 31 Code: 164011-01 Fee: $ 114 |
Spring Dates: 4 / 18- 5 / 16 Code: 264011-01 Fee: $ 82 |
Time: 9:30- 10:30 am Day: Saturday
Winter Dates: 1 / 17- 3 / 7 No Program: 1 / 31 Code: 164010-01 Fee: $ 114
Spring Dates: 4 / 18- 5 / 16 Code: 264010-01 Fee: $ 82
54 nssra. org / programs |( 847) 509-9400 Adult Programs