Winter holidays and traditions in my country eBook "Spring in my Country" | Page 2

Karolina, Poland Spring is one of the four conventional temperature seasons , following winter and preceding summer . Both in nature and in the imagination , spring is the most beautiful season . Days become longer than nights . Every day the sun starts to rise earlier . Days are becoming brighter and warmer . Nature begins to live again . Grass becomes green . In the meadows and clearings first flowers bloom . The first signs of spring are snowdrops and crocuses . Light blue sky is full of birds returning home after a harsh winter . Swallows and storks return to their nests . Many animals reproduce in the spring , when temperatures are warmer and food is plentiful . Baby bunnies , ducklings and other adorable animals abound come spring . Studies have found that seeing cute animals can have positive effects on people . Also , the rising temperature means we are more likely to be active , and as a result we release endorphin , the hormone that minimises pain and boosts mood . Spring is the perfect time of a year to enjoy a lifestyle makeover , to get into the groove of regular exercise . To get into the mood of change , try a new sport or and old one you have not done for a long time . Spot the thing you want to change in your life . Spring is the season for love . If you are not in a fulfilling relationship at the moment you may be contemplating looking for someone to enhance your life . It can be the perfect time to find dream partner . Spring is for us a foretaste of summer , holidays , rest . We have the will to live , just like flowers blooming . It is the season when nature bursts back into life in an explosion of sight , sound and colour . What better invitation to get out and explore ?