Together We Tri Multi-Sport Training Programs
Kung Fu
Tai Chi
Gong Meditation
ADULT PROGRAMS
FITNESS
Together We Tri Multi-Sport Training Programs
Keep your momentum going with TWT offseason training and weekend swim sessions! Register here: togetherwetri. com.
Kung Fu
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Having trained from childhood in the Shaolin Temple, Master Shi is offering a comprehensive adult kung fu martial arts training program, with belt progression and testing. Come see what kung fu is about! While learning kung fu forms, students will benefit from the full body cardio workout and self defense techniques.
18 + Yrs • Park Center |
2000054-A |
M • 6-6:50 pm |
1 / 12-2 / 2 |
2000054-B |
M • 6-6:50 pm |
2 / 16-3 / 9 |
$ 80 /$ 100 |
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Tai Chi
Master ZhongQin Shi, a 32nd generation Shaolin disciple, is offering a Tai Chi program that blends ancient wisdom with modern practice. Experience authentic Tai Chi as taught by a true Shaolin-trained expert, focusing on balance, strength, and inner peace. This class will ehance your physical health and mental wellbeing through the timeless art of Tai Chi.
18 + Yrs • Park Center |
2000052-A |
W • 6-6:50 pm |
1 / 14-2 / 4 |
2000052-B |
W • 6-6:50 pm |
2 / 18-3 / 11 |
$ 80 /$ 100( M / NM) |
Gong Meditation
Gong meditation is a powerful way to expand your consciousness and bring balance to your mind and body using vibration. A mixture of shamanic, yogic, and sound therapy techniques are used to shift your consciousness into a deep meditative state, integrate past traumas, tune your body and mind, release stress, and reconnect to wonder.
55 + Yrs • Park Center |
2011005-A |
F • 6-7:30 pm |
2 / 27 |
$ 30 /$ 40( M / NM) |
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70 GLENVIEW PARK DISTRICT | WINTER