Chair Yoga
Chair Yoga / Sit and Be Fit Combo
Tai Chi
Movement Matters
Mah Jongg Lessons
Mah Jongg Tournament
Canasta Lessons
Chair Yoga
Suzanne Hagen instructs . Students practice breath work and seated and / or standing yoga poses designed to build strength and increase joint mobility , balance and flexibility . Have a chair ready at home if participating by Zoom . Members only .
Park Center |
|
|
2000066-A |
W • 9-9:45 am |
1 / 8-3 / 26 |
55 + Yrs |
$ 84 ( M ) |
|
Chair Yoga / Sit and Be Fit Combo
Students practice seated and / or standing yoga poses along with aerobic and strength training to increase flexibility , balance and overall fitness . Suzanne Hagen instructs . Members only .
Park Center |
|
|
2000067-A |
F • 9-9:45 am |
1 / 10-3 / 28 |
55 + Yrs |
$ 84 ( M ) |
|
Tai Chi
This practice incorporates all Tai Chi motions that benefit the mind and body holistically . Through the series of motions , practitioners learn a series of animal-inspired movements , such as a white crane spreads its wings . Instructor : Master Shi .
Park Center
2000063-A M • 11:30 am-12:30 pm 1 / 6-3 / 24 2000063-B W • 11 am-12 pm 1 / 8-3 / 26 55 + Yrs $ 84
Movement Matters
Feel stronger as you move through life ! This class focuses on posture and alignment while combining strength , stability , and mobility exercises to improve your over movement for a happier more confident you ! Ellen Fogarty instructs . Members only .
Park Center |
|
|
2000059-A |
M • 10-10:45 am |
1 / 6-3 / 24 |
55 + Yrs |
$ 84 ( M ) |
|
Mah Jongg Lessons
Learn the basics of this tile game or master your skills . Bring your 2025 Mah Jongg card . Sylvia Taflove instructs .
Park Center |
2000032-A |
Tu • 9:30-11:30 am 1 / 7-2 / 11 |
2000032-B |
Tu • 9:30-11:30 am 2 / 18-3 / 25 |
55 + Yrs |
$ 65 /$ 70 ( M / NM ) |
Mah Jongg Tournament
Enjoy prizes , brunch and snacks . Bring your 2025 card . You must create your own table of 4 and register together ..
Park Center |
|
|
2000050-A |
W • 10:45 am-3:30 pm |
2 / 26 |
50 + Yrs |
$ 40 |
|
Canasta Lessons
Canasta is currently the rage . Sylvia Taflove will teach this fun card game .
Park Center |
2000033-A Th • 9:30-11:30 am |
1 / 9-2 / 13 |
2000033-B Th • 9:30-11:30 am |
2 / 20-3 / 27 |
55 + Yrs |
$ 65 /$ 70 ( M / NM ) |
80 GLENVIEW PARK DISTRICT | WINTER