Membership in the East Wing Glenview Senior Center is required to participate in many of the programs listed here . To become a member , call 847-724-4793 for information .

Location : East Wing Glenview Senior Center at Park Center

This seated program uses light weights , therapy resistance bands and includes cardio , strength and balance . Kathleen McCarthy instructs . Members only .

A little bit dance moves and a little bit balance work . Move between freestyle dance to get the body moving and then slow down to focus on balance . Finish class with a stretch . Kathy DiPietro instructs .

Park Center 2000060-A M • 11-11:45 am 1 / 6-3 / 24 55 + Yrs $ 84 ( M )

Zumba Gold is a lively , but lower-intensity Zumba class . This fun , Latin-inspired dance program includes Salsa , Cha-Cha , Flamenco , Rock & Roll , and more . Great for the mind , body , and soul . Alison Margolis Instructs . Members only .

78 GLENVIEW PARK DISTRICT | WINTER

Join this fun and energetic , easy to do , muscle toning class that is performed sitting down and standing . Work your entire body with a gentle series of arm swings , leg lifts and finger flexibility . A great way to build toward more rigorous exercise . Alison Margolis Instructs . Members only .

This class utilizes both standing and seated exercises in a safe and effective manor to enhance stability . Members only .