Winter Guide 2023-24 | Page 80

Learn a greater understanding of the thinking mind , the self , the Chakras , internal energy how physical and mental health are related to presence and balance . Several modalities for meditation will be offered . Cheri Stefanelli will help guide us all to a peaceful place . East Wing members only .

Suzanne Hagen instructs . Students practice breath work and seated and / or standing yoga poses designed to build strength and increase joint mobility , balance and flexibility . Members only .

Continuous practice of Tai Chi promotes health and well-being for people of all ages and health conditions , increasing strength and flexibility , improving balance and circulation and conferring the benefits of meditation to relieve stress . Sandy Wong , Tai Chi Master , instructs . East Wing members only .

Park Center

Beginning

2000063-A W • 11:15 am-12:15 pm 1 / 10-3 / 20

55 + Yrs $ 77

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Intermediate

2000063-B W • 10-11 am 1 / 10-3 / 20 55 + Yrs $ 77

Welcome 2024 together with Caberet singer Hilary Ann Feldman with accompaniment by Beckie Menzie . A champagne toast precedes a delicious lunch .

For over 66 years , Bernadette Peters has entertained audiences on Broadway , television and film . She has won 2 Tony ' s , 4 Grammy ' s and a Golden Globe . An allstar cast of national touring artists bring her many songs to life from Hello Dolly , Gypsy , Into the Woods , Annie and The Jerk . We will lunch before .

History comes alive as Martina Mathisen is Annie Oakley , then introduces our audience to Harriet Tubman and Madame Curie . Without leaving the stage Martina presents Clara Barton and her tales , who then introduces the stories of Anne Sullivan , Florence Nightingale , and Amelia Earhart . Lunch will be served before Martina ' s presentation . Sponsored by the Lodge in Northbrook .