Register here : cnschicago . fit4mom . com Drop-ins welcome
Stroller Strides ®
Each 60-minute workout is comprised of strength training , cardio and core restoration , all while entertaining little ones with songs , activities and fun !
Gallery Park or Park Center 16 + Yrs M / F • 9:30 am
Body Boost tm Classes
Body Boost is a 60-minute resultsbased , high intensity interval training ( HITT ) class designed to challenge , empower , and energize , leaving Mom feeling refreshed and recharged .
Gallery Park or Park Center 16 + Yrs Sa • 7:30-8:30 am
FITNESS
Together We Tri Multi-Sport Training Programs
Keep your momentum going with TWT off-season training and weekend swim sessions !
Register here : togetherwetri . com
Body Ignite
This easy-to-follow strengthbased program will increase your metabolism , your athleticism , and your ability to lift , lung , push and pull everything mom-life throws at you !
Gallery Park or Park Center 16 + Yrs W • 7:30-8:30 pm
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