Winter Guide 2021-2022 | Page 75

YOUTH KARATE
ISKC ' s Youth karate classes will put children in touch with their bodies and offers a good mix of strength training , with cardiovascular and flexibility exercises . Children increase their coordination , agility and poise , as well as learn lasting personal safety skills . They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules . Please bring a water bottle and face covering .
ID #
DAY / TIME
DATES
BEGINNING / NOVICE ( WHITE-RED )
208974-A
M • 6:10-7:05 pm
1 / 3-3 / 21
BEGINNING / NOVICE ( WHITE-YELLOW )
208974-B
Th • 6:10-7:05 pm
1 / 6-3 / 24
AGES
FEE ( R / NR )
7-14
$ 150 /$ 188
INTERMEDIATE ( ORANGE-GREEN )
208975-A
M • 7:15-8:10 pm
1 / 3-3 / 21
INTERMEDIATE ( BLUE-GREEN )
208975-B
Th • 7:15-8:10 pm
1 / 6-3 / 24
AGES
FEE ( R / NR )
7-14
$ 150 /$ 188
ADVANCED ( PURPLE-BLACK )
208995-A
M • 8:15-9:45 pm
1 / 3-3 / 21
208995-B
Th • 7:15-8:45 pm
1 / 6-3 / 24
AGES
FEE ( R / NR )
7-14
$ 186 /$ 233
ADULT AND PARENT / CHILD KARATE
Our Adult classes release tension , develop total body fitness and build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance , and muscle tone , while improving core strength .
Parent / Child classes are a great way to spend quality time with your child , while conditioning muscles , developing coordination and improving cardiovascular fitness . Registration fee is per person . Please bring a water bottle and face covering .
ID #
DAY / TIME
DATES
BEGINNING / NOVICE ( WHITE-RED )
208978-A
M • 6:10-7:05 pm
1 / 3-3 / 21
BEGINNING / NOVICE ( WHITE-YELLOW )
208978-B
Th • 6:10-7:05 pm
1 / 6-3 / 24
AGES
FEE ( R / NR )
7 +
$ 150 /$ 188
INTERMEDIATE ( ORANGE-GREEN )
208979-A
M • 7:15-8:10 pm
1 / 3-3 / 21
INTERMEDIATE ( BLUE-GREEN )
208979-B
Th • 7:15-8:10 pm
1 / 6-3 / 24
AGES
FEE ( R / NR )
7 +
$ 150 /$ 188
ADVANCED ( PURPLE-BLACK )
208981-A
M • 8:15-9:45 pm
1 / 3-3 / 21
208981-B
Th • 7:15-8:45 pm
1 / 6-3 / 24
AGES
FEE ( R / NR )
7 +
$ 186 /$ 233
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