3
you carry on your self esteem and
feelings of self worth will soar.
12. Sing at the top of your voice.
Not outside, but in the house, and
give it your all.
13. Forgive yourself! (You know...)
18. Reward your successes. As
soon as you achieve something,
reward yourself.
19. Never let anyone force you to
break your core values.
20. Stop the gossiping!
14. Get rid of the people who are
21. Don’t read a newspaper for a
dragging you down (don’t kill them,
week and gauge how you feel about
just stop having them in your life).
yourself and the world around you.
15. Work on your strengths. Many
people focus on building up their
weaknesses. Instead, get better at
what you are good at.
16. Take a walk in the rain. Why?
...because you have the power to
decide!
17. Listen to other people and to
what they are saying.
22. Help other people who need it.
23. Always, Always, Always be
honest with yourself and others.
There is no need for lies, and the
energy it takes to continue a lie is
unbelievable.
25. Listen to your self talk and slap
the little person criticising you,
I mean it, imagine there are two
people one on each shoulder, the
one who criticises you give them a
slap or a punch in the mouth and
start to pay attention to the one
who is praising you.
26. Don’t be afraid to accept help
from other people, it means they
respect you enough to help you
with something.
27. Start changing your thinking to
be more optimistic about yourself,
instead of ‘…I can’t do that….’ say
‘..I’ve never tried it, but I’ll give it a
go…’
28. Face your fears. Nothing
will send your self esteem soaring
24. Take a chance and take a risk or
more so than facing your fears and
two. You don’t have long to live, so
eventually conquering them.
just get up and do it.
SEPTEMBER 2018
|
WINTER GARDEN MAGAZINE |
49