Winter Garden Magazine November 2018 | Page 5

and a complete list of the medications offered through the program can be found at InsideRx.com. Boost Nutrition You meticulously pack your kids’ lunches, but when it comes to your own, sometimes you eat whatever you can grab. Eating well helps fuel the body and mind, so skip the junk and instead eat wholesome meals three times a day with healthy snacks in between. Stock the fridge and pantry with healthy foods that are easy to eat on the go and always have nutrient- packed snacks, such as dried fruit or nuts. Meal planning can help everyone enjoy healthy homemade foods throughout the week. These simple tips will help you prioritize health as you take care of your family, so you can feel your best today and in the future! Choose quality healthcare close to home . Starting in October 2018, internal medicine physician Caroline Nguyen-Min, MD, and pediatrician Alina Stanica, MD, will begin welcoming new patients at the new Orlando Health Physician Associates office in The Grove in Windermere. Now you and your family can receive quality primary care right in your community! Dr. Caroline Nguyen-Min Internal Medicine (407) 635-3344 Dr. Alina Stanica Pediatric Medicine (407) 635-3270 The Grove Internal Medicine & Pediatric Medicine 4750 The Grove Drive, Suite 250 | Windermere, FL 34786 Appointments available beginning October 2018. Call now to schedule an appointment. NOVEMBER 2018 | WINTER GARDEN MAGAZINE |   OrlandoHealth.com 5