Winter 22-23 Recreation Brochure Winter 2022-2023 | Page 23

FITNESS

Beginning Aiki-Jujutsu Learn the basics of jujutsu in this beginners class . You will be able to throw and defeat while holding against your opponent . This class is a cross between judo and aikido .

Instructor : Shoji Nishimura Location : USA Wado Ryu Dojo 27601 Forbes Road # 41 Laguna Niguel 14600 Sa Jan 7-Feb 4 4:30-5:30pm 18 + yrs $ 75 14601 Sa Feb 11-Mar 11 4:30-5:30pm 18 + yrs $ 75

Senior Ballet If you have never done ballet this class is for you . Slow explanation and breakdown of terms . Beautiful movements to beautiful music . This class focuses on flexibility , balance , posture and memory .

Instructor : Roxanne Bell Location : Roxanne ' s Dance Studio 27324 Camino Capistrano Suite 207 14610 Th Jan 26-Feb 23 3-3:50pm 18 + yrs $ 65 14611 Th Mar 2-30 3-3:50pm 18 + yrs $ 65

Ballet Bare Fusion Stretches and moves on barre . Pilates / core on mat along w / stretches . Light weight workout . Finishes w / movement . Instructor : Roxanne Bell Location : Roxanne ' s Dance Studio 27324 Camino Capistrano Suite 207 14612 F Jan 27-Feb 24 11am-12pm 18 + yrs $ 85 14613 F Mar 3-31 11am-12pm 18 + yrs $ 85

Belly Dancing Earthy and ethereal , this total-body dance develops core control , improves posture , increases fluidity , grace , breath control , and energy . For more information : www . bellydanceorangecounty . com . Instructor : Tina Elkins Location : CVCC , Live Well Room Level 1 14614 Tu Jan 10-Feb 28 6-7pm 18 + yrs $ 120 Level 2 14615 Tu Jan 10-Feb 28 7:15-8:15pm 18 + yrs $ 120

Flamenco Dance Spanish Flamenco Dance is known , practiced and admired worldwide for its emotion , temperament and powerful expressions . Learn footwork , body movement , choreography and rhythms from melancholic to strong and exotic . Instructor : Laura Vila Location : CVCC , Live Well Room 14566 W Dec 7-Feb 22 * 7-8pm 13 + yrs $ 165 * No class Dec 28

ART & ENRICHMENT

Valentine Hearts Succulent Workshop Join us in creating a beautiful heart succulent centerpiece that will last for months with easy care . Step by step instructions on how to prep , build and maintain your centerpiece . All materials are included with the materials fee .

Instructor : Liz Russo Location : CVCC , The Studio 14542 Th Jan 26 6:30-7:30pm 12yrs + $ 40 * *$ 25 materials fee due to instructor at start of class .

Handmade Card Making Workshop Love to craft or need a card ? No experience required , and you will walk away having learned about stamping and other techniques in card making . For this class , you will stamp and make and assemble four projects that will be yours to take home and share with others . Instructor : Jennifer Cerutti Location : The Studio 14553 Th Dec 8 6-8pm 10 + yrs $ 20 * *$ 5 ( cash ) materials fee due to instructor .