By Mark Bassingthwaighte
How to Have a Long and Successful Career as an Attorney
4 ) Professional Longevity – Remember that a career is a marathon , not a sprint , and burnout is an all-too-common issue in the practice of law . Neglect wellness and you risk experiencing a decline in your performance and potentially a premature exit from the profession . It needn ’ t be this way .
5 ) Ethical Decision-making – The demanding nature of legal work coupled with the financial pressures of running a successful practice can sometimes lead attorneys down the slippery slope of blurred ethical boundaries . A well-rounded wellness routine , that includes time for reflection , relaxation , and self-care , can help you stay ethically grounded , even when under stress .
In 1829 , U . S . Supreme Court Justice Joseph Story stated , “ the law is a jealous mistress and requires a long and constant courtship .” This sentiment has held true to this day for far too many attorneys and that ’ s a problem , particularly for those who are unable to say no to their jealous mistress ’ s demand for a never-ending sacrifice . If this is striking a chord , meaning you are one who feels that your jealous mistress will never allow you to prioritize taking care of yourself along the way , it ’ s time to reframe your relationship with the law . I say this because I believe the only way to sustain a long and successful legal career is to prioritize wellness . Here are seven reasons why .
1 ) Mental Health Matters – The practice of law is renowned for its stressors . Over time , the long hours , tight deadlines , emotionally charged situations , and high stakes matters will take a toll on your mental well-being . When you ignore this truth , you risk jeopardizing your personal happiness and your professional efficacy .
2 ) Enhanced Mental Sharpness – Regular exercise , adequate sleep , and mindfulness will lead to improved mental clarity , concentration , problem-solving skills , and memory , all of which are essential attributes for sustaining success as an attorney .
3 ) Improved Client Relations – Effective attorney-client relationships are built on more than just legal skills ; empathy , communication skills , and emotional intelligence are also part of the equation . When you prioritize personal wellness , perhaps with meditation , yoga , or even therapy , you become better equipped to listen to , understand , and meet your clients ’ needs .
Mark Bassingthwaighte , Esq . is the resident risk manager at ALPS Insurance . To learn more about how ALPS can support your solo or small firm , visit alpsinsurance . com
6 ) Leadership and Influence – If you happen to be a firm leader , you have the power to influence others . Create a firm culture that not only encourages , but enables , everyone to prioritize wellness and be the example that others can follow . The end result will be a healthier , more productive work environment and your clients will take note .
7 ) Personal Fulfillment – Prioritizing wellness isn ’ t just about sustaining a long and successful career . It ’ s also about what you want your life to be like between now and dead . When you make wellness a priority in all aspects of your life ( emotional , physical , social , financial , environmental , professional , and spiritual ), you are far more likely to enjoy your work , have a fulfilling life outside of work , and be happy and content .
Of course , there are going to be times when the law can and will be a jealous mistress . Sacrifices will be asked of you , and they will need to be made , often at the expense of other aspects of your life . Prioritizing wellness isn ’ t about denying this reality . It ’ s about remembering who is in control of your life . It ’ s not the jealous mistress . It ’ s you . So , go ahead , reframe your relationship if need be . You won ’ t lose your relationship with the law . It will just be a healthier relationship , and that ’ s a good thing .
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