WindsurfingUK Issue 9 December 2018 | Seite 14

14 COACHING WINDWISE TECHNIQUE Is your boom height right? You want a comfortable boom position with it high enough so that the harness lines pull down to help increase mast foot pressure and trim the board flat. (Mast foot pressure is applied through sheeting in, so make sure those lines are in the right place too!) • If your boom is too high it can lead to loss of control, spin out and limit gybing. • If your boom is too low it will reduce early planing and fast gybe exits. On boards below 160L boards with footstraps, set your boom height by laying the rig back against the tail. The reason you do this is that it gives a simple reference every time you go into the water, plus, more importantly, you can learn to easily fine tune to suit different mast track positions, conditions and changes in board sizes or shapes. Only on large beginner boards or WindSUPs, without footstraps, should you set it against your body (often shoulder height). However, on boards with footstraps, avoid measuring it against your body! Boom setting for boards with straps As a general rule, for most adults over 5’7” the underside of the boom should be past the tail on a freeride board. Boom 1 sailor height 5’0”-5’7” Have the boom between 5-8cm inside the tail to 3-5cm off the back of the board. Reliable boom height tuning rules When you move up or down in size/width of board or footstrap configuration, you will need to fine-tune your boom height to suit. • When moving onto a particularly wide freeride board that has outboard strap settings, raise the boom slightly to compensate for a more out-board body position. • When moving onto a narrower board and or with inboard straps (freestyle-freewave-wave boards) you’ll find you need to lower the boom slightly to compensate for a more in-board body position closer to the mast base. Boom 2 sailor height 5’7-6’0” Have the boom between ‘just off’ to 5-10cm off the back of the board. So for instance on my Dyno 105 with inboard strap settings I have the boom just off the tail. On my Fox 120, which is wider with outboard footstrap settings, I have my boom 1-2 inches higher to compensate for the more outboard footstraps and sailing position. Why you need to adjust your boom height if you move your track So, say my boom is 5cm off the back of my board and I move the mast track forward for early planing, the boom height would effectively drop. So to compensate, I’d put the boom up so that it’s back at 5cm off the tail again. Conversely, if I move the mast track back, maybe I’m on a smaller sail or the nose is catching, the relative boom height rises, so I drop the boom to keep it at the 5cm off the back of the board. If you’re conditioned to measure your boom height against your body by standing the rig up, you’d be easily tricked into thinking your boom height is the same. But if you change either your mast track position, board width/size, footstrap configuration it will change the boom height relative to your sailing position. So learn to always reference to the tail and fine tune as per the guide. uk WIND SURFING Boom 3 sailor height 6’-6’5” Have the boom between 5-15cm off the back of the board. Boom range We will all have our own idiosyncrasies, but if learn to reference to the tail, because when you change mast base position, board size or foot strap configurations you can adjust more accurately.