WindsurfingUK Issue 7 June 2018 | Page 80

80 COACHING WINDWISE TECHNIQUE SWITCHED STANCE GYBE Why? It’s a fabulous way to develop your Vision, Opposition and understand keeping that Rig@90 degrees to the board mid gybe and when rotating the sail. It also ONLY works if you look through the turn and get that Windwise Touch Point of the clew hand pulled in tight to the head – so talk into that microphone, like a Warrior gybe! For non-planing or planing gybes, the feet are change fractionally after the dead downwind stage of the turn. If you practice changing the feet super early in lighter winds it really helps to build confidence and the skills base to counterbalance in stronger winds. It also has the added benefit of making you understand the importance of holding the rig still whenever you switch your feet. So here goes… Vision / Sailing Line: Opposition: Switch the feet to a very wide stance whilst sailing on a beam reach and then look through and out of the turn - chin on shoulder Touch Point. The rig is angled ‘out’ of the turn as the body moves into the turn = accentuated opposition! Widen the grip and pull in and down hard on the boom to bring the clew hand close to the head. ADDITIONAL RELEVANCE Switched not only develops your windsurfing skills base, it also links into Helicopter Tacks, Duck Gybes and all sorts of other moves. Push Tack From a switched position, turn downwind and then drop the mast towards the tail, head near clew hand (just like a gybe). To ‘oppose’, the body leans forward in a massively accentuated ‘Warrior’, chin on shoulder and talking into that microphone with the clew hand as the rig swings to the tail. uk WIND SURFING