WindsurfingUK issue 11 June 2019 | Page 22

22 COACHING WINDWISE TECHNIQUE Downwind off the plane: Now you’re upwind you have time and space to head downwind and learn, learn, learn! You can then try gybes, sail 360s and duck gybes to mix it up a bit, all with space and time to really sail downwind. Mission 2: sail triangles In addition to varying your run length, avoid just sailing back and forth, sail upwind, tacking for a good 5-10-15 minutes and then broad reach back. Just get yourself upwind as much as possible and don’t come back on the same line you went out. Try to create time and space to dedicate yourself to learning how to sail downwind, not just a little at the end of a normal run, truly sail downwind. Force yourself to train, experiment with fast broad reaching (120 degrees + off the wind) as soon as possible. This dramatically speeds up your confidence, gybing success rate and for those that way inclined, any wave or freestyle aspirations you might have. On our Windwise sessions we try to encourage this ‘upwind downwind’ ethos as it makes a monumental difference to how quickly everyone learns. So mix things up with very short or longer runs, do more upwind and downwind sailing, and use these strategies regardless of the wind strength or your level. Non-planing upwind – downwind strategy Get out the big Freeride board, WindSUP or really test yourself on your small board and sail upwind. Planing upwind – downwind strategy When it’s windy blast upwind trying tacks, heli’s or duck tacks, whatever your level. Spend a good 10-15 minutes uk WIND SURFING Upwind planing