WindsurfingUK issue 11 June 2019 | Page 11

11 Mission 3: why did that go wrong? It’s very likely that you’re going to attempt harnessing, footstraps, tacking and gybing, all of which will go wrong, yes you’re gonna get wet! So, a vital part of your progress is ‘knowing’ why it went wrong and how to solve it. Counter intuitively, your dismounts are an incredible source of information, ‘if’ you ask yourself these key questions… Q1 Vision – where were you looking? A. Ask yourself just after your annoying dismount, where were you looking? Was it your hands, feet or the kit? We commonly fall in due to gear gazing during challenging moments. So when you try anything new your primary ‘focus’ is to keep your head up and look where you want to go! This ‘skill’ is far more important than trying to learn specifics moves. Those who keep their head up learn far quicker than those who don’t. “Be good looking.” Q2 Opposition – how did you fall in? A. Virtually every dismount, be it beginner-pro, is due to lack of counter balance by failing to ‘oppose’ the power, position or movement of the rig with our body. So after a dismount also recall which way you and the rig went into the water. E.g. If you’re constantly falling downwind with the rig, next time move the body to windward more. If you’re constantly falling in backwards, forwards, sideways with the rig, accentuate pushing the rig away more next time. As simple as this sounds you’ll actually start to build up of how ‘opposition’ forms the counterbalance framework for virtually everything we do, so focus on maintaining and solving counter balance rather than specific moves. “If you move your body one way the rig/mast must move the other way and visa versa.” Q3 Luffing – why do I head into wind? A. When trying to master the harness, footstraps, early planing or controlled blasting one of THE most common issues is luffing into wind, especially during or after hooking in or moving the feet into the straps. Keeping a strong ‘7’ stance and full weight in the harness is a vital part of making life easier, but it’s worth learning developing your anti ‘luffing’ strategy as it happens a lot. Q1 Vision Q2 Opposition Boards only luff into wind for TWO main reasons, both of which cause so many people to struggle throughout the early to middle stages of the sport. Luffing reason 1: destroying opposition If the rig is pulled towards the body or tail too much, which is so often due to a Darwinesque panicked over flexed mast (front) arm, the board will immediately luff upwind. The reason is so often a heavy back leg and NOT opposing any rear foot pressure with front foot pressure or keeping the rig forward enough. Luffing reason 2: tail pressure Too much weight on the tail due to leaning back too far or over extending and excessively weighting the rear foot. Anti-luffing Get low, look forward and extend that mast arm, sink low (in or out of the harness) and get that rig forward. Pushing through the front leg and flexing the rear leg also helps your ant- luffing mission. Q2 Opposition Anti Luffing uk WIND SURFING