Wild Northerner Magazine Fall 2016 | Page 59

Slow cooker round steak

- 2-3 lbs of round steak (any animal, wild or farmed, will do!)

- ¼ cup flour

- 1 tsp pepper

- 1 tsp salt

- 1 tsp parsley

- 2 tbsp Canola oil

- ¼ cup butter (melted)

- 2 large onions (sliced)

- 2 medium green peppers (sliced)

- 2 cloves garlic (crushed)

- 1 can diced tomatoes (drain half of the liquid away)

- 1 tsp paprika

- 1 tsp dried mustard

- Salt and pepper (to taste)

- 3 cups rice (cooked) (I love brown & wild rice blends, but you go with your heart on this one)

- Sour cream

Directions

- Pour oil into a frying pan and heat to medium-high

- Mix flour, pepper, salt, and parsley in a bowl

- Evenly coat steaks with flour mixture by tossing them around in the bowl and patting it in

- Sear steaks on both sides (Don’t cook too long! The oil should be hot enough that it browns the meat in only a minute or two. As soon you have a golden crust form, flip and sear the other side)

- Transfer meat to the bottom of a lightly greased slow cooker

- Drizzle melted butter over meat, and add the onions, green peppers, garlic, and tomatoes. Do not mix, just leave in messy layers.

- Sprinkle paprika and mustard, add more salt and pepper if desired

- Turn slow cooker on low and cook covered for 6 hours

- Give mixture a gentle stir, being careful not to break up the meat too much (yes, it will be that tender!)

- Cook rice according to directions

- Serve hot steak mixture over hot rice, with a spoonful of sour cream if desired.

- Tell your guests that it was a round steak. Or don’t. Either way, let them think you’re a culinary wizard.