Exotic trips to Malaysia for a quick eye lift sounds great, but how about starting with some wellness changes right here in the USA? Today there's a trend toward "healthy hotels". Major hotel chains have recognized that travelers want to stay fit and well while traveling so that have developed programs to keep you fit, well and relaxed during your stay.
The next time you're traveling, consider booking yourself into a hotel that provides wellness services. Who know's you may return home feeling more refreshed than ever before!
Kimpton Hotels - This boutique hotel company offers yoga mats and 24-hour complimentary yoga channel. Request the "Roll-Out Service" for flavored water, fresh fruit, and dried fruit and nuts to snack on. Most properties also offer group runs and power walks.
Sheraton Resorts - Ask for complimentary Gym-in-a-Bag including exercise mat, resistance band, massage stick and foam roller. Room offer on-demand fitness videos and online training programs.
Trump Hotels - have a 3-tiered program including nutricious food options and a fitness regime developed by Under Armour and Technogym. Request customized equipment, yoga mats, pre-loaded iPod shuffle, training cards and runninng maps.