White Smile Dental Care How to protect teeth from cavity | Page 5

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Analyze your diet : Diet plays a crucial role if you want to prevent the
occurrence of cavities. Fiber-rich foods help in keeping good dental and gum
health. Also, dairy products such as milk, cheese, and plain yogurt help in
improving tooth health. In beverages, green tea proves to be highly
beneficial for long term wellness of oral health. Staying away from processed
and sugar-based foods will help in safeguarding teeth. If you find any issues
in creating a diet plan for yourself, then you can even ask your dentist to
guide you with the best foods.
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Consult dentist : If you feel that you are not able to deal with the tooth cavities
with the above-suggested precautionary measures, then you need to consult
a dentist or dental surgeon in Delhi . This will help you receive the right
diagnosis and get prescribed with the required dental treatment. The most
commonly used dental procedures include dental fillings. Dental implant
surgery is also in demand among patients who are suffering from severe
dental caries that can lead to tooth loss. Also, one should take dental
appointments every six months for routine dental checkups. It encourages
timely diagnosis of possible tooth problems and seeking treatment and
precautions of the same.
Thus, one needs to understand different ways in which he can improve his dental
health and also opt for the measures to prevent dental caries. Dental specialist
guidance will help in creating the right routine that will eventually create a healthy
environment in the oral cavity.