When I Can't to Quit Smoking PDF, The Best Tips to Do All of Plan Joe Williams STOP Smoking With EFT Program | Page 6

WHAT IS EFT
Emotional Freedom Technique
EFT is reasonably new; being that it has only been developed and refined over the
last 20 years. EFT was first introduced in 1995 by Gary Craig a Stanford
Engineering graduate who himself was on a lifelong pursuit of personal well-being.
The process is continually being refined and enhanced as more and more
individuals find their way into the profession.
It is not suggested that the basic formula will ever change, but the words used in
the setup and sequence process of EFT are always being scrutinized, as more of us
in the profession help more and more individuals overcome and release lifelong
unwanted restricting emotions.
Gary Craig states that:
"The cause of all negative emotions is a disruption in
the body's Energy System"
These disruptions can be release with the use of EFT,
thus releasing almost any stuck negative or limiting
emotion which is holding you back from living a full
life.
EFT has been used to help individuals overcome
negative emotions in areas such as: Fears & Phobias,
Low Self Esteem, Procrastination, Panic Attacks,
Depression, Trauma from Physical Abuse, Trauma
from Sexual Abuse, Feelings of Being Unworthy,
Severe Trauma (PTSD), Relationship Issues and much
much more…
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