When I Can't to Quit Smoking PDF, The Best Tips to Do All of Plan Joe Williams STOP Smoking With EFT Program | Page 20

The Sore Spot
If you are unable to tap on the Karate Chop Point then you can easily use
the sore spot.
The Sore Spot is usually located above the breast towards the right or left
(depending on which side of the body you are using).
The sore spot is located by rubbing (not tapping) in a small circular motion.
Gently massage this region until you locate an area which is actually sore to
rub (hence the name “sore spot”).
Once you locate the sore spot you gently continue to rub this area in a small
circular movement whilst stating the Setup Portion of EFT.
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