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Thinking Positive How to Think Positive Thinking positive can be hard especially if recently you have gone through some difficult times, and there is no light at the end of the tunnel. This is where the negative thoughts start to come in; you start to think that bad luck is attached to you, because nothing good seems to go your way. There is a saying that ‘everything happens for a reason’. This saying can be used when things do not go as you wanted it to. It is a great way of keeping the negative thoughts away. Another way to help with positive thinking is yoga. Yoga helps relax the mind in a way which prevents or helps control those bad thoughts in your head from coming all the time