post-partum
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labor
& delivery
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As beautiful as pregnancy is, let’s face it...there can be so many things that cause you to be incredibly uncomfortable, especially towards the end. There are 8 essential oils from doTERRA that will become your best friends during pregnancy; Bergamot, Geranium, Ginger, Lavender, Lemon, Sandalwood, Wild Orange, and Ylang Ylang. Each oil or a combination of oils help specific discomforts during pregnancy.
•Back Labor -- Apply 1 to 3 drops of Black Pepper to lower back. Bilute
and massage if that is comforting.
Prevention of Hemorrhage -- Apply 1 to 3 drops of Helichrysum on
lower back during labor to help prevent.
•Labor Progression -- Apply Clary Sage to the lower abdomen.
Massage gently.
•Relaxation -- Spray Mist; 20 drops Lavender, 15 drops Wild Orange, 15 drops Peppermint. Top off with a bit of water in a 4 ounce bottle.
•Energy -- Spray Mist; 15 drops Wild Orange, 10 drops Bergamot, 10 drops Lavender, 10 drops Clary Sage. Top off with a bit of water in a 4 ounce bottle.
•Cramping -- Massage diluted Lavender onto lower abdomen. Apply a hot compress or heating pad.
•Anxiety -- Inhale Wild Orange or Lavender. Diffusing these oils will benefit
the whole family.
•C-section Incision Care -- Apply Lavender, Frankincense, and Helichrysum
to promote healing. Add Melaleuca if infection is a concern.
•Postpartum Depression -- Use a combination of Lavender, Patchouli,
Frankincense, and Clary Sage in a diffuser, in a bath, or use with carrier oil
for a massage. Apply to the bottoms of feet several times a day.
•Perineum Care -- There are 3 possible remedies you should prepare in advance.
-- Spray Mist: Add Geranium, Lavender, and Helichrysum to a small spray bottle. Mist onto the tender area frequently, Add a little carrier oil to dilute if needed.
-- Soothing Pads: Add 20 to 30 drops of Lavender, Roman Chamomile, or Geranium to a bottle of witch hazel. Shake mixture well and apply to large maxi pads. Place pads in the freezer until needed. Use after vaginal delivery to ease perineum pain.
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rinse. Use this rinse after using the bathroom.