Easy 3 Cup Chicken with Zucchini
https://www.halfbakedharvest.com/easy-3-cup-chicken-with-zucchini/#bo-recipe
prep time: 10 minutes
cook time: 20 minutes
total time: 30 minutes
servings: 4
INGREDIENTS
1/3 cup low sodium soy sauce
1/3 cup rice vinegar
4 tablespoons sesame oil
1 1/2 pounds boneless skinless chicken breasts or thighs, cut in to 2-3 inch pieces
1 inch fresh ginger, thinly sliced
3 cloves garlic, thinly sliced
1 teaspoon chili flakes
1 zucchini, chopped
1 bell pepper, sliced
1 cup fresh basil
rice for serving
INSTRUCTIONS
1. In a small bowl, combine the soy sauce, rice vinegar, and 2 tablespoons sesame
oil.
2. Heat a large skillet over medium high heat and add the remaining 2 tablespoons
sesame oil. When the oil shimmers, add the chicken and cook, stirring occasionally
until the chicken is cooked through, about 8-10 minutes. Add the ginger and garlic,
and cook another minute more.
3. Pour in the soy sauce/rice vinegar mixture and toss in the zucchini and bell pepper.
Cook until the sauce thickens and coats the chicken, about 5-10 minutes.
4. Remove the skillet from the stove and stir in the basil. Serve over rice. Enjoy!
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Wellness Newsletter Issue 27 July/August 2018
4