Wellbrook Foundation, Inc. - Retirement Planning Retirement Planning | Page 16

Weekly MenuAll wild caught or Organic Once every two weeks – Oyster,Tuna, Shrimp,Mussel,Sardines Once a week – Octopus,beef Twice / three time a week – chicken, salmon,beans with rice,beets, oatmeal,gluten - free bread, Cocoa with hot fat free milk Wellbrook Foundation, Inc.