RE-BOOT with Joe Cross
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the
60-day journey of Australian Joe Cross across the United States as he follows a juice fast to
regain his health under the care of Dr. Joel Fuhrman, Nutrition Research Foundation's
Director of Research. Cross and Robert Mac, co-creators of the film, both serve on the
Nutrition Research Foundation's Advisory Board. Following his fast and the adoption of a
plant-based diet, Cross states in a press release that he lost 100 pounds and discontinued
all medications.
Why Reboot?
During a Reboot, you’ll commit to consuming only fruit and vegetable juices for a period of
time. 3 days, 5 days, 15 days, 30 days? It’s your choice! The goal is to help you break a
cycle of an unhealthy lifestyle and simply enhance the quality of your diet by increasing your
intake of fruits and vegetables.
The results? Excess weight starts to pour off, your belly starts to flatten, your skin glows,
you start to think more clearly, you start controlling a disease naturally rather than
depending on medication, and overall you are a happier, healthier person. When you
consume only juice, your system is flooded with an abundance of vitamins, minerals and
phytonutrients that help your body stay strong and vibrant.
A Reboot program, followed by a healthy lifestyle helps you:
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Boost the number of fruits and vegetables you consume daily
Break the cycle of unhealthy eating and crave healthy foods
Jumpstart a weight loss plan
Manage a healthy weight
Lower the risk of life-threatening diseases
Promote longevity
Decrease aches and pains in joints and muscles
Boost your immune system
Release stored toxins
Increase energy levels
Promote beautiful and healthy skin, nails and hair
Ease digestion by accessing digestive enzymes locked away in whole produce
Fat, Sick and nearly dead official trailer
https://www.youtube.com/watch?v=x9SGWcZwk7c#t=26
Fat, Sick & Nearly Dead - Joe's tip on starting a Reboot
https://www.youtube.com/watch?v=8TFm5EKDuyQ
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