th October
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17. SMART Recovery Taster Session
4pm-5pm, The Web Project, 80 Princes Street, Perth PH2 8LH
No booking required
An introduction to Self-Management And Recovery Training. An open and confidential
meeting where people can help themselves and each other with recovery from any type of
addictive behaviour. www.smartrecovery.org.uk
Richard Lister: 07885 971298 / 01738 451594 [email protected]
18. Men’s Walking Group
11.30am - 12.30pm, Meet at North Inch park, Bells Sports Centre, Perth
No booking required
A fun way to get some gentle exercise and meet other people. Suitable for everyone. All
ages and communities are welcome! (organized by PKAVS Minority Communities Hub).
Samaira Ali on 07785620194
19. Self-Directed Support Activity Workshop
11am-12.30pm, Perth Six Circle Project, Aultbea House,
3 Edinburgh Road, Perth PH2 8AT
Booking essential for 1:1 sessions
A workshop facilitated by Penumbra to enhance understanding of the SDS process,
using an interactive activity which brings the SDS journey to life, identifying and
working towards outcomes and exploring the four options. For all service user groups,
but particularly for adults who are experiencing exclusion and disadvantage because of
challenging circumstances such as mental health problems, substance misuse, prison
experience, unemployment and community service orders. SDS allows people to choose
how their support is provided, and gives them as much control as they want over their
individual support budget. Open to all.
Lesley Jeffrey on 01738 445 384 [email protected]
20. A Walk For Wellbeing
11am – 12noon, Meet at North Inch park, Bells Sports Centre, Perth
Booking required
A gentle, sociable walk around a scenic part of Perth. Suitable for adults of all abilities.
Please wear appropriate footwear and clothing (a partnership between Move Ahead,
Adult & Family Learning and Live Active).
Pam on 01738 413075