95. Perth & Kinross Breastfeeding Group
10am - 12pm, Perth Royal Infirmary Maternity Unit, 1st Floor
No booking required
Come along to our groups and meet other mums and mums to be. Chat over a cuppa
and find out more about breastfeeding and how we can nurse our babies the way we are
made to. Facebook groups provide information and mother to mother advice, a place to
share experiences and meet others.
Hannah Dalgety on 07886 859461 [email protected]
96. Perth & Kinross Breastfeeding Group
2pm-4pm, Loch Leven Health Centre, Muirs, Kinross KY13 8FP
No booking required
Come along to our groups and meet other mums and mums to be. Chat over a cuppa
and find out more about breastfeeding and how we can nurse our babies the way we are
made to. Facebook groups provide information and mother to mother advice, a place to
share experiences and meet others.
Hannah Dalgety on 07886 859461 [email protected]
97. Conversation Cafe
3.30pm - 5pm, Rhino Café, The Square,
Kenmore, Aberfeldy PH15 2DF
No booking required.
An informal get together to chat about all aspects of Wellbeing and Recovery. It’s caféstyle, so just drop in!
Paul MacFarlane on 07788447653 [email protected]
98. Guided Meditation
12.30pm - 1pm, Pullar House (Room 12),
35 Kinnoull Street, Perth PH1 5GD
Booking essential (for council employees only)
Meditation can remove stress and replace it with inner peace. It’s one of the best
tools we have to balance our emotions, deal with physical and psychological distress,
and promote the peace of the present moment. Guided meditations literally walk you
through a meditation and help you find a calm and peaceful state, one step at a time.
Patrick Higgins on 01738 475259 [email protected]