Wellbeing Fair 2016 | Page 2

Welcome to the Perth & Kinross Wellbeing Fair 2016 Welcome to the fourth Perth & Kinross Wellbeing Fair! A series of free partnership events across the region to bring communities and cultures together to promote and celebrate mental wellbeing, and help tackle stigma. A variety of mediums are used to put over key messages about health and wellbeing, including art, music, sport, drama, film, crafts, hobbies, treatments and complimentary therapies. Whether we keep well or not so well, what matters is that we live a positive life as far as possible, regardless of the health challenges we face. Wellbeing and Recovery are about gaining or re-gaining control over our lives, about self-management, about changing the way we think about our health, about taking responsibility for our own health, and about sustaining all this. This is your Wellbeing Fair, so please come along and take advantage of what’s out there. Bring a friend, join conversations, meet people and support services and have fun!