Wellbeing Fair 2016 | Page 18

th Tuesday 11 October 56. Women’s Swimming Sessions 8.30pm, Perth Leisure Pool, Glasgow Road, Perth PH2 0HZ Booking required A 12 week course for women only (every Tuesday) Ranjana Salins or Magda Szmeichel on 01738 567076 57. Blairgowrie Parents and Children Group 10am - 12noon, Community Connect, High Street, Rattray, Blairgowrie PH10 7DG Booking required For ethnic minority parents and children 0-5 years. Every Tuesday from 13th September. Marlena on 01738 567076 58. Destiny Plus Group 11am - 1pm, The Atholl Centre, Atholl Road, Pitlochry PH16 5BX No booking required This is a support group, providing a relaxed and safe environment for people with mental health issues. Anne on 01796 473044 [email protected] 59. Perth & Kinross Breastfeeding Group 10am - 12noon, Pitlochry Community Hospital, Ferry Road, Pitlochry, PH16 5FG No booking required Come along to our groups and meet other mums and mums to be. Chat over a cuppa and find out more about breastfeeding and how we can nurse our babies the way we are made to. Facebook groups provide information and mother to mother advice, a place to share experiences and meet others. Hannah Dalgety on 07886 859461 [email protected] 60. Conversation Cafe 4.30pm - 6pm, Wellmeadow Café, Gas Brae, Blairgowrie PH10 6AY No booking required An informal get together to chat about all aspects of Wellbeing and Recovery. It’s café-style, so just drop in! Paul MacFarlane on 07788447653 [email protected]