Wellbeats April 2014 April 2014 | Page 7

Rev performance studio cycling Elite athletes coach users through sprints, climbs, intervals, drills, terrain, technique training and more! Kinetics total-body conditioning No-nonsense, total-body training that uses cardio intervals and circuit training to torch calories and build endurance. TKO kickboxing conditioning A blend of martial arts disciplines to channel one’s inner fight and benefit from a total-body workout. Transitions active aging, 45+ Intelligent, functional programming to promote optimum strength and vitality for those 45+. Definitions straight sculpt Straight sculpt to define, re-shape, and re-contour using the best of today’s leading sculpt techniques. eXpress fast, efficent fitness Short, intense workouts that deliver maximum results in minimal timeframe – each class is only 20 minutes. The full WELLBEATS™ Original package offers 68 classes with 30 refreshed each quarter. 7