Distributed in Australia by : Tower Books Distributed in New Zealand by : Addenda Printed in Australia by : Griffin Press , Adelaide Jacket design by : Rhett Nacson Published by : Alclare Pty Ltd 4b / 80 Stamford Rd Indooroopilly Qld 4068 First published 2006 This revised and updated edition published 2008 Copyright © 2006 by George W Blair-West All rights reserved . No part of this book may be reproduced or transmitted in any form or by any means , electronic or mechanical , including photocopying , recording , or by any information storage and retrieval system , without the written permission of the publisher , except where permitted by law . National Library of Australia Cataloguing-in-Publication entry : Blair-West , George . Weight loss for food lovers : Understanding the psychology and sabotage of weight loss . Includes index . ISBN 0 9775160 0 8 . 1 . Weight loss - Psychological aspects . 2 . Obesity - Psychological aspects . I . Title . 613.25