Wayne Magazine Holiday 2017 | Page 46

sports medicine D ana Simone’s clients come to see her post- surgery, with injuries to their knees, hips and ankles, and while endur- ing neurological and orthopedic complaints. In all cases, her job is to increase their mobility, and decrease their pain. “We have patients who SENIOR PHYSICAL THERAPIST AND are in pro leagues, and CENTER MANAGER play competitive sports AT THE KESSLER REHABILITATION in school,” she says. CENTER IN WAYNE “We’re seeing a lot of female athletes with knee problems and chronic ankle sprains.” Because New Jersey is a state that allows direct access to physical thera- pists without a doctor’s prescription, it should be easy for residents to get the help that they need, both before and after surgery, she says. She cites a couple of PT techniques that are proving beneficial at Kessler. DANA SIMONE SOFT TISSUE MOBILIZATION This technique can be used on any type of musculoskeletal injury, she says. When a patient has restricted move- ment and muscle pain, the PT mas- sages the area to break down scar tis- sue and adhesions, reduce swelling and inflammation, and allow fluids to move normally. The process may be done manually, or using small metal instru- ments ranging from six to 10 inches long that the therapist glides over the affected area. “This procedure helps athletes of all age groups,” says Simone. Latex-free tape is applied to the patient’s skin to lift it, creating space that allows for a decrease in inflammation and better circulation. “Depending on how it’s applied, the tape holds the body in place and improves its posture,” she adds. “It strengthens the muscles over time.” Similarly, if the kneecap is out of alignment, the tape can be used to reposition it. “The tape acts in the same way as biofeedback,” she says. “It reminds you that it’s there, and creates muscle memory.” 44 HOLIDAY 2017 WAYNE MAGAZINE CENTER KINESIOTAPING